Mindfulness Based Psychotherapy
Mindfulness Based Core Process Psychotherapy is a contemplative psychotherapy accredited with the UK Council for Psychotherapists, the leading organisation for psychotherapists and psychotherapeutic councillors in the UK.
The approach has its roots in Buddhist psychology - thousands of years of experiential study into the nature of being, suffering and how to be free of it. The approach is based on the understanding that wellbeing is present and available to all of us. In our work together, I support my clients to cultivate the conditions which allow this natural flow towards health.
Further information about Mindfulness Based Core Process Psychotherapy can be found in the Counselling Director's article "East Meets West, the Rise of Core Process Psychotherapy" and here, on Good Therapy's directory.